A workshop for Mums only! 3 hours of specialized instruction supporting mum and baby through the childbearing cycle. Interactive session includes: yoga postures to ease pregnancy ailments, breathing techniques, active labour methods, question and answer periods and deep relaxation practice.
Refreshments and supportive instructor included!
Class is from 10am to 1pm
at the Yoga Studio Ely in Little Downham
Book in advance with instructor, Katie
Date: Saturday, February 23, 2013
Repeats: Every Month until Saturday, April 27, 2013