Special class designed with couples in mind. Bring your partner for this fun and informative 3 hour Active Labour Workshop. The class focuses on gentle stretches, partner positions, breathing techniques and tools to aid in comfort during labour. Relaxation techniques and informational instruction to aid in a relaxed, present birth experience.
Answers to your questions, refreshments and supportive instructor included.
Class is 2 to 5pm
at the Yoga Studio Ely in Little Downham
Book in advance with instructor, Katie
Date: Saturday, February 23, 2013
Repeats: Every Month until Sunday, March 24, 2013